Lifestyle habits are key to overall health and well-being. Having some guidance on how to integrate healthy lifestyle habits into daily living is what these Wellness Challenges are all about.
Wellness Challenges provide the actions and structure to integrate simple habits into daily living that result in improved health and well-being in a short time period.
Education for each Challenge is provided through a virtual Wellness Exhibit.
Weekly support for each Challenge that references articles, video, and and tools from your employee well-being portal.
Click on the icon to see the well-being topics in each category