Weight Management Initiatives


Click the Challenges tab on the navigation bar to return to the main menu.

Click on the icon to get to the initiative program page 


Exhibit and 4-week Challenge focus on learning “healthy portion sizes” and making adjustments to “right-size” your portions. You will be challenged to pace your eating, identify and consume the “right-size” portions at home and when eating out, and treat yourself and others with non-food rewards.

Small Changes Can Make a Big Difference!

 Copyright © 2022 ConnectWell - Integrating Wellness into Life®