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Alcohol — Prevent Cancer: Drink Less Alcohol 

September Health Focus: Week 3

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Consuming alcoholic drinks increases the risk of many different cancers including cancers of the esophagus, mouth, throat, larynx, breast, and colon. And the more you drink, the greater the risk. 


Prevent Cancer: Drink Less Alcohol 


Burnout goes well beyond a person’s professional life and contributes to unhealthy alcohol use. Burnout occurs when the demands of a situation outstrip that person’s ability to cope. 


Burnout: Overview and Symptoms 

Burnout: Risk Factors and Causes 

Strategies for Avoiding Burnout 


Watch this video that describes the characteristics of burnout. 


Watch this video that explains what burnout is and why it’s significant. 


Try these breakfast recipes on the weekend when you have more time to cook in the morning!  


Date & Walnut Bread 

Scrambled Eggs with Asparagus and Potatoes 

Toasted Wheat & Flaxseed Pancakes 

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