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Virtual Wellness Initiatives: Exhibits & Challenges

Lifestyle habits are key to overall health and well-being. Having some guidance on how to integrate healthy lifestyle habits into daily living is what these Virtual Wellness Initiatives are all about.

 

  • Wellness Exhibits provide education on well-being topics through a set of posters.

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  • Wellness Challenges provide the actions and structure to integrate simple habits into daily living that result in improved health and well-being in a short time period.

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  • There is weekly support for the challenges that reference articles and tools from your employee portal.

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Click on the icon to see the well-being topics in each category

  Healthy Eating                        

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  Staying Active                        

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Weight Management

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Musculoskeletal Health          

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  Managing Stress                                      

Healthy Travel

Better Sleep

Happiness

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Resilience

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     Maternal Health

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