Travel & Safety — Safety at Work, at Play, and When Walking or Driving
July Health Focus: Week 4
Injury can happen at work, at play, and when walking and driving. Take safety precautions in these settings to prevent injury.
Work Safety
The work environment contributes to your health, specifically your musculoskeletal health, (neck, back, muscles, and joints). Learn how to prevent repetitive stress injuries and accidents at work.
Workstation Set-up to Ensure Musculoskeletal Health
Safe Lifting to Protect Your Back
Safety in Sports and Other Recreational Activities
Musculoskeletal aches, pains, and misalignments affect almost everyone. To avoid or minimize these injuries, pay attention to your posture and to the particular muscle groups that you use when you do your favorite activities.
Musculoskeletal Health and Sports
Musculoskeletal Health: Hobbies and Recreational Activities
Proper Posture When Using Handheld Electronic Devices
Watch this video to learn the importance of adequate stretching to prevent injuries as a weekend warrior and when enjoying your favorite hobbies.
Safety When Walking and Driving
On average, every seven minutes a pedestrian is injured by a motor vehicle and every two hours a pedestrian is killed in the United States. Learn what you can do to stay safe — as a pedestrian and as a driver.
Cook up something tasty!