Heart Health — What is a Heart Attack?
February Health Focus: Week 3
A heart attack occurs when an artery in your heart becomes completely blocked and shuts off blood flow to the heart muscle.
Use a risk calculator to learn your risk for a heart attack or stroke. Find out what to do if you exceed the risk threshold.
Fish are an important source of omega-3 fatty acids and contribute to heart health. The 2020-2025 Dietary Guidelines for Americans recommends eating 8-12 ounces of fish per week.
Watch this video to learn how much seafood can benefit your health.
Let’s cook some fish!