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March — Lung Health Awareness Month  

March Health Focus: Week 1

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Many of us will get multiple colds and flus, suffer from allergies, or experience lung infections in our lifetime. Millions more are living with a chronic lifelong lung disease — including asthma, sleep apnea, COPD (Chronic Obstructive Pulmonary Disease), and more. The symptoms of many lung disorders are similar and may include shortness of breath, coughing, and chest pain. These disorders can be acute (short and severe) or chronic (continuing for many years). 


Overview of Lung Disorders 

Symptoms of Respiratory Disorders  

Evaluation of Respiratory Symptoms 


Often a bronchoscopy is recommended as a way for a doctor to look at your airways and take samples of mucus or tissue. 


Bronchoscopy and Examining Your Lungs 


Spring is here already….at least some of the time. It’s time to think about transitioning your activity outdoors. 


Step or Dance Back into Spring 

Safe Cycling Tips 


Cook up something new!  


Black-Eyed Pea & Shiitake Salad 

Salmon Steaks with Salsa Verde 

Smashed Potatoes 

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