Monthly Health Focus

The Monthly Health Focus is a supplemental way to educate employees and their dependents in key areas of health and prevention, and also serves as a reminder of the well-being programming offered by the organization. The Monthly Health Focus can be deployed on employer benefits administration portals or through weekly email distributions.

Example of Musculoskeletal Health Focus

How to Treat Back Pain at Home and When to See a Doctor

 

 

 

 

 

 

 

 

 

 

 

 

 

Eventually we all overdo it and end up with a back sprain or strain. Learn when it’s safe to treat back pain at home and how to use exercise, rest, heat, ice, and over-the-counter (OTC) medications. 

Self-Treatment of Back Pain

Back pain is the problem that brings more adults to a doctor’s office than any other ailment except the common cold. What should you expect when you visit your doctor with back pain? 

Watch this video to learn when to see a doctor for back pain.

Diagnosing Back Pain

Don’t ignore chronic back pain. There are opportunities to help manage chronic back pain and improve your quality of life.  

Managing Chronic Back Pain

Using Pain Medications Safely

Cook up something saucy! 

Tomatillo Salsa

Grilled Pepper & Tomato Salsa

Smoky Tomato Barbecue Sauce

Red Pepper Harissa

 

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Contact Us

We look forward to connecting to learn how we can work together to improve the health and wellness of those you serve.

 

Contact us at info@connectwell.health

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